If you’re looking to build a habitual gratitude mindset, you’ve come to the right place!
This worksheet takes approximately 12 weeks to complete. I recommend adding a daily alarm on your phone at a time that’s convenient for you to update this every day, whether that’s first thing in the morning when you wake up, right before you go to bed, or sometime in the middle of the day or night! Just do what works for you, and if you need to adjust it, you can at any time!
At the end of the day, this practice is here for YOU, and you are the one who gets to decide how you’d like to proceed. Use this as a guide, and watch your gratitude grow.
Gratitude Mindset Worksheet
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